High-protein dinners
Dinners built around 30g of protein or more, without turning the kitchen into a meal-prep factory.
Creamy Tuscan Chicken Pasta
A rich and satisfying dish featuring tender pan-seared chicken, sun-dried tomatoes, and spinach bathed in a luscious garlic-parmesan cream sauce, all tossed with al dente pasta. This recipe is a perfect balance of comforting flavors and wholesome ingredients.
880 kcal · per serving Verified · USDA
Classic Buffalo Chicken Wings
These crispy, saucy Buffalo chicken wings are tossed in a tangy, spicy Frank's RedHot sauce for an authentic American classic. Perfect for a casual dinner or entertaining friends.
981 kcal · per serving Part-verified · USDA
Classic Butter Chicken (Murgh Makhani)
Succulent chicken pieces are marinated in a spiced yoghurt, then simmered in a rich, creamy tomato gravy. This beloved Indian curry is perfect served with fluffy basmati rice or warm naan bread.
654 kcal · per serving Verified · USDA
Classic Chicken Teriyaki with Steamed Rice
Succulent chicken thighs are pan-fried to perfection then coated in a rich, glossy homemade teriyaki sauce, served alongside fluffy steamed rice. This dish offers a perfect balance of sweet and savoury flavours, ideal for a quick weeknight dinner.
561 kcal · per serving Verified · USDA
Classic Chicken Tikka Masala
Succulent chicken pieces are marinated in a spiced yoghurt, grilled to perfection, then simmered in a rich, creamy tomato sauce. This comforting dish balances vibrant spices with a mild, aromatic finish.
450 kcal · per serving Part-verified · USDA
Quick BBQ Pulled Chicken
This recipe delivers tender, flavourful pulled chicken bathed in a rich barbecue sauce, perfect for a speedy weeknight supper. The chicken breasts are gently poached before being shredded and coated.
318 kcal · per serving Part-verified · USDA
Classic Chicken Burger with Creamy Coleslaw
This recipe features succulent pan-fried chicken breasts nestled in toasted buns, complemented by a vibrant, crunchy coleslaw with a tangy dressing.
585 kcal · per servingChef estimate
Quick Chicken Biryani
This comforting chicken biryani combines succulent marinated chicken with fragrant basmati rice, layered with aromatic spices and fresh herbs for a flavourful weeknight meal.
580 kcal · per serving Verified · USDA
Classic Chicken Enchiladas
These satisfying chicken enchiladas feature tender shredded chicken and a rich, smoky tomato sauce, all baked to golden perfection with melted cheese.
791 kcal · per serving Verified · USDA
Classic Chicken Fajitas
These vibrant chicken fajitas feature tender strips of chicken breast and colourful bell peppers, all sizzled together with a smoky, spicy seasoning. Served in warm flour tortillas, they make for a satisfying and fun weeknight meal.
682 kcal · per serving Verified · USDA
Classic Chicken Fricassée
This comforting French classic features succulent chicken pieces braised gently in a rich, creamy white sauce with mushrooms and leeks. It's an elegant yet easy dinner, perfect for a weeknight or a special occasion.
462 kcal · per serving Verified · USDA
Hearty Chicken and Tomato Pasta Bake
This comforting chicken pasta bake features tender chicken pieces, fusilli pasta, and a rich tomato sauce, all topped with a golden-brown cheese crust. It's an ideal weeknight dinner solution, offering both flavour and satisfying nourishment.
577 kcal · per serving Verified · USDA
Smoked 'Dinosaur' Beef Ribs with Garlic-Herb Crust
These slow-smoked beef plate ribs, often called 'Dinosaur Ribs' due to their impressive size, are incredibly tender, juicy, and packed with savory, smoky flavor. A simple dry rub enhances their natural richness, resulting in a show-stopping meal.
750 kcal · per servingChef estimate